Bowflex Selectech 552 Adjustable Dumbbells and Bench
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About this product
This combo bundle includes a pair of Bowflex SelectTech 552 adjustable dumbbells (ranging from 5 to 52.5 lb each) along with a bench designed for weight lifting. Aimed at unisex adults, the set offers adjustable weight features for progressive overload. The dumbbells use Bowflex's signature dial system for quick changes, while the bench supports various exercises. Branded by Bowflex, this package provides a complete home gym solution for weight lifting and strength training.
Our take
This Bowflex pair plus bench bundle is a smart start for home weight training. The SelectTech 552 dumbbells are the same dial-adjustable ones I've used before—easy to switch weights between sets. The bench is basic but functional, giving you a flat surface for presses and rows. At $550, you're getting two dumbbells and a bench, which is better value than buying them separately. However, the bench doesn't have much padding or incline options, so it's limited for advanced workouts. The dumbbells also max out at 52.5 lb, which might feel light for leg exercises. Still, for most beginners to intermediates, it's a solid all-in-one setup.
Pros & Cons
Pros
- Pair of adjustable dumbbells included
- Quick weight change dial system
- Bench included for versatile exercises
- Good value compared to separate purchases
Cons
- Bench lacks incline/decline options
- Max 52.5 lb may limit leg training
- Pad could be more comfortable
Specifications
- Brand Bowflex
- Type Adjustable
- Department Unisex Adults
- Personalized No
- Features Adjustable Weight
- Sport/Activity Weight Lifting
